06 Apr FF Bootcampers HIT Ashton Court
15 Functional Fitness Bristol bootcampers punched their way to fitness during our latest session in Ashton Court, Bristol.
On a lovely crisp, sunny morning our bootcampers started the session with a bang! Completing 2 full on boxing circuits to start, then moving onto a 10 station total body circuit using kettlebells and small tyres, and finishing with a fun “capture the flag” competition at the end.
The “capture the flag” winning team received a punnet of organic strawberries to share, whilst the runners-up got a lovely, juicy organic orange. A very healthy, nutritious and refreshing way to finish off a fantastic session. Well done to all attendees, see you next time.