FF Bootcampers HIT Ashton Court | Functional Fitness
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Functional Fitness Bristol

FF Bootcampers HIT Ashton Court

06 Apr FF Bootcampers HIT Ashton Court

15 Functional Fitness Bristol bootcampers punched their way to fitness during our latest session in Ashton Court, Bristol.

On a lovely crisp, sunny morning our bootcampers started the session with a bang! Completing 2 full on boxing circuits to start, then moving onto a 10 station total body circuit using kettlebells and small tyres, and finishing with a fun “capture the flag” competition at the end.

The “capture the flag” winning team received a punnet of organic strawberries to share, whilst the runners-up got a lovely, juicy organic orange. A very healthy, nutritious and refreshing way to finish off a fantastic session. Well done to all attendees, see you next time.

 

 

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