16 Aug Community Stories: Brian’s life-changing decision
Brian’s journeyBrian started with us as a 1-to-1 client in September 2016. So far, he’s lost 5 stone of body fat, increased his...
Brian’s journeyBrian started with us as a 1-to-1 client in September 2016. So far, he’s lost 5 stone of body fat, increased his...
Sleep has been the missing link in many peoples health routines for many years, but finally sleep is getting the just it deserves....
There have been lots of recent studies and research into the so called gene variant FTO that has been linked to obesity and...
ITINERARY - 09/01/2016Morning social: Clay Pigeon shooting in Portishead We are booking a clay pigeon shoot at Weston Lodges in Portishead. The shoot will...
Personal training is rapidly becoming an essential part of peoples lives throughout the south west & London. People want and need more help...
Injuries are just one of the inevitable things that happen when you are pushing your body to its limits.When you do get an...
[gallery size="full" ids="16141,16144,16142"] Jon is a professional mountaineer, BBC presenter & freelance writer. His first class expedition and guiding work involves him creating flexible...
On a perfect evening for exercise, Ignition DG took to the grounds of Ashton court estate with a natural movement session ahead of...